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Hi! I’m Ali Betts, intuitive healing guide, life coach, author, yoga & meditation instructor, and entrepreneur. I am here to share realistic and easy to implement tips and insights to help you connect to your inner wisdom and truth in order to heal, love yourself, and your life.
This site is about you! It is all about supporting you on your journey. I ask you to stop hiding and to instead love and embrace all that you are.
It is my mission to help guide you on your healing journey back to yourself, your inner wisdom, and your purpose. You have all the answers you need inside of you, you might just need a little help finding them. I believe that we all have the ability to fully heal, tap into our intuition, and souls inner guidance.
I combine yoga, meditation, ancient spiritual practices, mindset work and energy healing in order to help facilitate your own unique healing path and create a life you love and truly want to live – not the one you think you should be living.
Beyond Survival
4 week 1:1 Coaching Program
Week 1: Making The Commitment + Setting Intentions + Mindset Work
Week 2: Relationships with: Self, Family, Friends, & Work
Week 3: Dealing with Triggers + Developing Healthy Coping Skills + Self Care + Creating Practices & Rituals to Support Healing
Week 4: Reconnecting to Self + Body, Letting Go Ceremony, Forgiveness of Self + Others to Create Freedom
On The Blog
How To Use The Power Of Your Breath To Heal & Release Trauma
Breath is one of the most vital parts of life, yet it is often forgotten, because it is automatic we don’t have to think about breathing our bodies just do it. Since we don’t have to think about it we also don’t realize its power. Our breath is one of the most...
How I Transformed My Relationship With The Gym
It feels so good to be back in the gym! My relationship with the gym has been a tumultuous one but I am so happy to say that it is back to being a healthy one, instead of a toxic one! Woo Hoo! I must say I am pretty freaking excited about it! After over ten years of...
Reflections + 5 Lessons Learned to Make 2020 The Best Year Yet
I am a lover of new beginnings, new opportunities, new days, weeks, months, years, decades. 2019 was the close of a decade that I am so grateful for and also so glad for it to be past. 2020 is the beginning of a new decade and I am in love with all the new vibes it...