Hi! I’m Ali Betts, transformational life coach, author, yoga instructor, and entrepreneur. I am here to share realistic and easy to implement tips and insights to help you connect to your inner wisdom and truth in order to love yourself and your life.
This site is about you! It is all about supporting you on your journey. I ask you to stop hiding and to instead love and embrace all that you are. It is up to you to decide how you want to see yourself and live your life.
It is my mission to help guide you on your journey back to yourself, your inner wisdom, and your purpose. You have all the answers you need inside of you, you might just need a little help finding them. I believe that we all have the ability to tap into our intuition, and souls inner guidance.
I combine yoga, meditation, spiritual practices, mindset work and lifestyle in order to help you tap into your inner wisdom and create a life you love and truly want to live – not the one you think you should be living.
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On The Blog
Your mindset and limiting beliefs are keeping you where you are. They are holding you captive and not allowing you to create the life you have been dreaming of. I am sure you are intimately acquainted with that small voice in your head that tells you that...read more
When we prioritize our spiritual practices and align our thoughts, actions, and choices with our purpose our lives changes. Before I made the commitment to my spiritual practices I noticed that I would feel really connected to myself, my intuition, my...read more
Mantra is one of my Favorite Forms of Meditation I think that they are one of the best places to start if you are new to meditation or find yourself struggling with other types of meditations. A mantra is a Sanskrit word that can be broken down to "man"...read more
It seems like a daily occurrence that someone asks me about starting a yoga practice. So I figured I would create a post for anyone who is thinking about starting a yoga practice but doesn’t know where to start or feels intimidated. When I started my...read more
Making the choice to follow your dreams can feel totally scary and illogical. But what is the alternative? Living a life where ignore your dreams and aspirations, where you keep hoping and wishing, where you regret not making the choice to follow your...read more
Intuition Can Be Tricky at First It can be hard to figure out the difference between your intuition and normal thoughts. But I promise it will get easier as you practice and learn to tone in. Your intuition is different than your thoughts in the following...read more
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