Hello, Im Ali!

I'm an author, wife, dog mom, yoga teacher, serial entrepreneur, embodiment & intimacy mentor and coach for suvivors of sexual trauma.

I'm also the creator of The Unbecoming Method: a trauma-informed, body-led framework for  reclaiming power, presence, and pleasure. And I am the founder of SexualTraumaRecovery.com a directory & resource hub for survivors of sexual trauma.

For over a decade, I've worked with women rebuilding their relationship with their bodies. But this work started long before that, in my own life.

I know what it's like to do everything right: the therapy, the books, the years of understanding exactly why you are the way you are, and still feel disconnected in your own body. To perform being present instead of actually being there. To build rules around sex and intimacy to keep yourself safe, only to watch those same rules become a cage for you and the person you love.

At some point, I decided I wasn't willing to settle for a life where pleasure stayed uncomfortable and presence stayed out of reach. That decision changed everything: the honest conversations I had with my husband, the beliefs about sex and my own body I had to examine, the way I finally let my body into my own healing instead of leaving it out. It wasn't fast, and it wasn't a straight line. But it worked, and it's why I do this work now.

If you're done settling for a life where presence and pleasure feel out of reach, youre in the right place.