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About Ali & Aligned Awakening

Aligned Awakening is a spirituality, yoga, & lifestyle community and brand that focuses on inspiring you to connect to your truth and offer you guidance and resources on your journey to loving yourself and your life. 

Hi! I’m Ali Betts, life & business coach, author, yoga instructor, and serial entrepreneur. I am here to share realistic and easy to implement tips and insights to help you connect to your inner wisdom and truth in order to love yourself and your life.

I began my recovery journey 11 years ago and have been in complete recovery for 7 years, after struggling with Anorexia, Bulimia, PTSD & Body Dysmorphic Disorder for 17 years as the result of emotional and sexual abuse. I am passionate about helping others who are struggling with similar issues because I have experienced the freedom and possibility that comes from the healing journey. I know it is possible to love yourself and your life no matter what has happened in your past. 

On my journey, I have fallen in love with the transformative power of yoga, meditation, spiritual practices, and manifestation. They have all played a profound role in my healing and recovery journey and I feel that I am obligated to share them with others. We have been lead to believe that we are powerless and have been taught to assume the role of victim. I have learned through these practices that is far from the truth. We are in fact incredibly powerful and have an amazing capacity to heal the mind, body, and soul. This is why I started aligned awakening.

At Aligned Awakening we believe that the future of business lies in companies and brands that care about more than their bottom line. All of our designs and apparel are created with the intention of positively impacting the lives of the people who wear our clothes, people who see our clothes, and the people who make our clothes.

We believe that everyone has their own unique beauty and it is time for brands to step up and use a wide variety of models for their clothing lines. We believe in representing all ages, body types, and all ethnicity’s with out editing the images we use on our website and social media. It is a fact that has been well researched, that overly edited images and the representation of only one body type leads to poor self-esteem, body image issues, disordered eating, and other destructive behaviors.

This is why we are taking a stand and operating differently. We want to show girls & women of all ages that they are beautiful, that they are worthy, and that they are enough.

We also did extensive research into the manufacturers who make each of the garments that are in our store. They all use eco-friendly dies, recycle the water they use, are run on solar power, and are essentially zero waste. They are also located in the united states and provide safe working conditions and fair wages to their employees.

This is the commitment we are making to our customers, society, and our planet.

I do not believe in coincidence, I believe that everything in our lives happens for a reason.  Everything that has happened so far in your life has shaped you into the person you are today. The person who ended up on this website for one reason or another. I thank you and honor your unique journey that has brought you here.

This site is about you! It is all about supporting you on your unique journey. I ask you to stop hiding and to instead love and embrace all that you are. It is up to you to decide how you want to see yourself and how you choose to live your life. No one can do that for you. I am simply here to help guide you on your journey to connecting to yourself and your truth. If there is something you would like me to discuss or a topic you would like me to create content about please let me know. I am here to help so feel free to reach out and let me know what you are looking for! You can reach me in the form below. 

There is nothing that brings me more joy than helping others find self-love and bring their lives into alignment with their soul’s purpose. I hope to be able to do just that with aligned awakening.

Peace, Love, & Gratitude,


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I look forward to hearing from you & will get back to you within 48 hours!

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Mantra is one of my Favorite Forms of Meditation I think that they are one of the best places to start if you are new to meditation or find yourself struggling with other types of meditations. A mantra is a Sanskrit word that can be broken down to "man"...

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