Category: Intentional Living
Reflections + 5 Lessons Learned to Make 2020 The Best Year Yet
I am a lover of new beginnings, new opportunities, new days, weeks, months, years, decades. 2019...
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5 Ways Spiritual Practices Will Transform Your Life
When we prioritize our spiritual practices and align our thoughts, actions, and choices with our...
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Learn Yoga The Right Way With These 7 Tips
It seems like a daily occurrence that someone asks me about starting a yoga practice. So I figured...
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Real Talk: Is Fashion Destroying Our Planet?
When was the last time you went shopping for clothes? What were you thinking about while you...
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How Giving up Fast Fashion Impacted My Life
Why I Gave up Fast Fashion Do you walk into your closet and feel like you have nothing to wear?...
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Questions to Ask Before You Buy
“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people...
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How To Be Healthy on a Budget
It seems whenever the topic of living a healthy lifestyle comes up so does the talk of it being...
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How to Optimize Your Sleep Schedule to Sleep Better
As a society, we are not sleeping enough and we are struggling to get quality sleep. As our lives...
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Why Having A Personalized Yoga Practice For Your Body & Lifestyle is Important
The practice of yoga is a deeply personal experience and that is why you should also have a...
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Master Your Day With This Morning Routine
Who doesn’t want a better morning? Mornings are often portrayed and characterized as being...
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How To Be More Intentional With Your Time
We are all given the same 24 hours a day, 7 days a week. Yet some people feel like they never have...
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How To Put An End To Self Sabotage For Good
You are the only thing standing between you and your dreams. You may think its money or time or...
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