by ali | Yoga, Intentional Living, Mindset, Wellness
It seems like a daily occurrence that someone asks me about starting a yoga practice. So I figured I would create a post for anyone who is thinking about starting a yoga practice but doesn’t know where to start or feels intimidated. When I started my practice I felt...
by ali | Yoga, Intentional Living, Wellness
The practice of yoga is a deeply personal experience and that is why you should also have a personalized yoga practice. The practice of yoga is a deeply personal experience and that is why you should also have a home yoga practice. Each time we step onto our mats, or...
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