by ali | Spirituality, Mindset
Our Mindsets Shape Our Reality. Our mindsets shape our reality. They can either help us grow spiritually or they can keep us stuck. I am a huge believer in constantly examining my mindsets and how they are impacting my life and my spiritual growth. In this post, I... 
by ali | Spirituality, Yoga
Ok so you have probably heard all about the benefits of having a meditation practice and maybe you have even tried it out. Chances are pretty good that you had unrealistic expectations, got frustrated when you couldn’t clear your mind, and figured meditation was... 
by ali | Personal Growth, Spirituality
You are the only thing standing between you and your dreams. You may think its money or time or resources or connections but really it is just your ideas about those things that keep you where you are. When you decide to make a change in your life often one of the... 
by ali | Lifestyle, Spirituality, Yoga
Do you dream of having a Zen Pinterest worthy space? I know I did for a very long time. I had hundreds of pins full of inspiration for each room in my house. I noticed a theme that ran rough all of my pins. Each space was minimalist, beautiful, and brought a sense of... 
by ali | Personal Growth, Spirituality
Comparison is the thief of joy, yet we all do it all the time. It is something we have come to believe is a normal part of life, but what is it really doing to our lives? We see it in tv shows, movies, and in the media. We are taught to compare ourselves to others... 
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