by ali | Conscious Living, Personal Growth, Spirituality, Yoga
I am a lover of new beginnings, new opportunities, new days, weeks, months, years, decades. 2019 was the close of a decade that I am so grateful for and also so glad for it to be past. 2020 is the beginning of a new decade and I am in love with all the new vibes it... 
by ali | Spirituality, Yoga
Mantra is one of my Favorite Forms of Meditation I think that they are one of the best places to start if you are new to meditation or find yourself struggling with other types of meditations. A mantra is a Sanskrit word that can be broken down to “man”... 
by ali | Spirituality, Yoga
Intuition Can Be Tricky at First It can be hard to figure out the difference between your intuition and normal thoughts. But I promise it will get easier as you practice and learn to tone in. Your intuition is different than your thoughts in the following ways:... 
by ali | Spirituality, Yoga
Ok so you have probably heard all about the benefits of having a meditation practice and maybe you have even tried it out. Chances are pretty good that you had unrealistic expectations, got frustrated when you couldn’t clear your mind, and figured meditation was... 
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