by ali | Spirituality, Yoga
Mantra is one of my Favorite Forms of Meditation I think that they are one of the best places to start if you are new to meditation or find yourself struggling with other types of meditations. A mantra is a Sanskrit word that can be broken down to “man”... 
by ali | Spirituality, Yoga
Intuition Can Be Tricky at First It can be hard to figure out the difference between your intuition and normal thoughts. But I promise it will get easier as you practice and learn to tone in. Your intuition is different than your thoughts in the following ways:... 
by ali | Spirituality, Yoga
Ok so you have probably heard all about the benefits of having a meditation practice and maybe you have even tried it out. Chances are pretty good that you had unrealistic expectations, got frustrated when you couldn’t clear your mind, and figured meditation was... 
by ali | Lifestyle, Spirituality, Yoga
Do you dream of having a Zen Pinterest worthy space? I know I did for a very long time. I had hundreds of pins full of inspiration for each room in my house. I noticed a theme that ran rough all of my pins. Each space was minimalist, beautiful, and brought a sense of... 
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