Lifestyle

5 Ways Spiritual Practices Will Transform Your Life

When we prioritize our spiritual practices and align our thoughts, actions, and choices with our purpose our lives changes. Before I made the commitment to my spiritual practices I noticed that I would feel really connected to myself, my intuition, my...

5 Mantra Meditations For Spiritual Growth

Mantra is one of my Favorite Forms of Meditation I think that they are one of the best places to start if you are new to meditation or find yourself struggling with other types of meditations. A mantra is a Sanskrit word that can be broken down to "man"...

7 Tips For Developing Your Intuition Quickly

Intuition Can Be Tricky at First  It can be hard to figure out the difference between your intuition and normal thoughts. But I promise it will get easier as you practice and learn to tone in. Your intuition is different than your thoughts in the following...

8 Tips For Starting Your Spiritual Journey

If you are anything like I was at the beginning of my spiritual journey you are feeling a little bit overwhelmed and you are not really sure where to start. There is so much information out there and it can be really confusing. I have found that a lot of...

Real Talk: Is Fashion Destroying Our Planet?

When was the last time you went shopping for clothes? What were you thinking about while you shopped? How much did you know about the companies you were purchasing from? If you are like the majority of consumers you were thinking about what you needed or...

How Giving up Fast Fashion Impacted My Life

Why I Gave up Fast Fashion Do you walk into your closet and feel like you have nothing to wear? This use to be a daily occurrence for me, despite having a very full large walk-in closet. Crazy right? One day I got totally fed up with it and decided to make...

Questions to Ask Before You Buy

“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like.” —Will Rogers In our society, it seems to always be about more. Having more, making more, spending more, doing more. But it doesn't seem...

How To Be Healthy on a Budget

It seems whenever the topic of living a healthy lifestyle comes up so does the talk of it being expensive. I know I have been guilty of having this mindset. Maybe you can relate? There are the supplements, the green powders, the protein powders, the latest...

How To Find Balance When Life Gets Busy

Our lives have never been busier. From managing daily tasks, to keeping up with friends and family, to fitting in wellness practices, and managing your career or business, it can feel like balance is unattainable. I know because I have been there. Not so...

How to Slow Down and Enjoy Life More

With our lives being busier than ever it can seem almost impossible to slow down and enjoy life. Chances are you don’t even know where to begin, if you are anything like I was. My life had me traveling all over for work, my to-do list had things added to...

How To Stop Comparing Yourself To Others

Comparison is the thief of joy, yet we all do it all the time. It is something we have come to believe is a normal part of life, but what is it really doing to our lives? We see it in tv shows, movies, and in the media.  We are taught to compare ourselves to others...

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