Spirituality

Exercise Isn’t The Problem, It’s Your Mindset!

Exercise Isn’t The Problem, It’s Your Mindset!

It feels so good to be back in the gym and have a healthy relationship with exercise again! My relationship with the exercise has been a tumultuous one but I am so happy to say that it is back to being a healthy one, instead of a toxic one! Woo Hoo! I must say I am...

7 Tips For Developing Your Intuition Quickly

7 Tips For Developing Your Intuition Quickly

Intuition Can Be Tricky at First  It can be hard to figure out the difference between your intuition and normal thoughts. But I promise it will get easier as you practice and learn to tone in. Your intuition is different than your thoughts in the following ways:...

How To Stop Comparing Yourself To Others

How To Stop Comparing Yourself To Others

Comparison is the thief of joy, yet we all do it all the time. It is something we have come to believe is a normal part of life, but what is it really doing to our lives? We see it in tv shows, movies, and in the media.  We are taught to compare ourselves to others...