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Articles on Yoga

8 Tips To Create A Consistent Yoga Practice For Yourself

8 Tips To Create A Consistent Yoga Practice For Yourself

struggling to be consistent with your yoga practice? 8 tips how to create a consistent yoga practiceIf you are struggling to create a consistent yoga practice you are not alone. This is something students ask me about this all the time. They know they feel great when...

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5 Mantra Meditations For Spiritual Growth

5 Mantra Meditations For Spiritual Growth

Mantra is one of my Favorite Forms of Meditation I think that they are one of the best places to start if you are new to meditation or find yourself struggling with other types of meditations. A mantra is a Sanskrit word that can be broken down to "man"...

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Learn Yoga The Right Way With These 7 Tips

Learn Yoga The Right Way With These 7 Tips

It seems like a daily occurrence that someone asks me about starting a yoga practice. So I figured I would create a post for anyone who is thinking about starting a yoga practice but doesn’t know where to start or feels intimidated. When I started my practice I felt...

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